- 1 large bunch or curly green kale – about 8 firmly packed cups
- 2 1/2 Tbsp cold pressed extra virgin olive oil
- 1/4 cup nutritional yeast
- 1 1/2 tsp granulated garlic
- 1 tsp Celtic sea salt
- Rip the kale from the stalks (discard the stalks), wash, and place in a colander to drain slightly. You want a little bit of water left on the kale.
- Stir all of the other ingredients together in a bowl.
- Massage the mixture into the wet kale.
- Place in your dehydrator on 120 degrees for about 2-3 hours or until crispy. If you don't have a dehydrator you can bake them in the oven at the lowest setting. They will cook up quicker so keep a close watch.
Here is my other kale chip recipe that is even more delicious but a bit time consuming.
- ¼ cup palm shortening, ghee, or grass-fed butter
- ¼ cup coconut palm sugar
- 2 tablespoons honey
- 1 large egg, room temperature or 1 flax "egg"
- 2 teaspoons vanilla
- 1½ cups blanched almond flour
- 2 tablespoons coconut flour
- ½ teaspoon baking soda
- ½ teaspoon sea salt
- ¼ cup dark chocolate pieces (just chop up a dark chocolate bar)
- ¼ cup Enjoy Life chocolate chips
- Preheat oven to 350 degrees F.
- In a food processor, cream the palm shortening, coconut sugar, honey, egg, and vanilla for about 15 seconds until smooth and fluffy.
- Add the almond flour, coconut flour, baking soda and sea salt and mix again until combined, about 30 seconds. Scrape down the sides of the bowl if needed in order to incorporate all of the flour. Pulse once or twice more.
- Stir in the chocolate chips by hand.
- Place golf-ball sized balls of dough on a cookie sheet lined with parchment or a SilPat. Using another sheet of parchment on top of the dough, flatten them slightly with the palm or your hand or a spatula. The cookies don’t spread much so create the size and thickness you want prior to baking them.
- Bake for 9-12 minutes, until slightly golden around the edges.