4 Salmon Filets (Frozen Wild Alaskan is best. I buy mine from Costco)
6ish Chicken Breasts (for soup x 2 and stirfry)
Beef or Pork Roast
1 Lemon or Lemon Juice
Carrots
Celery
Brussel Sprouts
Cauliflower
Garlic
Yellow Onion
Red Onion
Choice of Vegetables for stir fry (broccoli, carrot, celery...)
Fresh Rosemary (or dry)
Fresh Parsley (or dry)
Bay Leaf
Chicken Broth (extra - 2 meals) *about 12 cups
Hazelnuts or Almonds (or other nuts)
Gluten Free Noodles (optional for chicken noodle soup)
Soy Sauce (for simple stir fry) * I like gluten free tamari
If Doing Cheesy Pizza: Mozzarella Cheese
If Doing Vegan Pizza: Almond flour (meal), ground flax, dairy free & casein free cheese
Healthy Pantry Staples:
Maple Syrup
Balsamic Vinegar
Extra Virgin Olive Oil
Sea Salt (Pink Himalayan is best)
Apple Cider Vinegar (bulk barn is often cheap)
Garlic Powder
Dried thyme