6:00 large glass of water
6:30 Black coffee with a nut and seed bar. These are actually more ideal as an afternoon snack but I ran out of protein powder for my usual breakfast bar. These are really good! They do contain sugar in the form of honey so I try to limit myself...I TRY to. Side note: I love my quiet mornings when everyone else is still asleep. I highly recommend it. I compromise by going to bed earlier but I start the day off on a much better note when I have that time to myself first thing. I'm a happier mama! Another good thing about going to bed earlier is that I don't eat as much and I eat better. The longer I stay up, the more I eat...and who wants eat anything other than carbs or sugar at night?!?